Reformer Strong
Strength, with the Reformer behind you.
Level
Reformer Ready - ideal if you’ve taken a few Reformer classes, know the foundations and are ready to build on them.
The lowdown
A stronger take on Reformer, designed to build full-body strength, stability and control. Using spring resistance, slower tempos and progressive layers, we’ll challenge the muscles and build on the movements you already know.
Expect
Controlled reps, longer holds, time under tension and stronger progressions. Work at your level, add the challenge when you’re ready and build from there.
The vibe
Strong. Focused. Empowering.
