Reformer Sculpt
A reformer-led strength session.
Level
Confident on the Reformer - ideal if you know the foundations, feel comfortable on the carriage and are ready for a more dynamic challenge.
The lowdown
A full-body, sculpt-focused Reformer class with more energy, variety and challenge. We combine Pilates foundations with dynamic movement, creative progressions and changing resistance to work the whole body.
Expect
Pulses, holds, props, tempo changes and layered progressions that build strength, control and endurance - with plenty of opportunities to level things up.
The vibe
Dynamic. Sculpting. Energising.
