Pilates o.g

Level

All levels - options to support or challenge you wherever you’re at.

The lowdown

Our most classical-style Pilates class, with contemporary elements woven in. It’s the first class we recommend to everyone- the foundations, fundamentals and technique that feed into everything else we do. Because however much we turn up the spice, you can’t forget the classics.

Heat

Non-Heated | Warm | Heated

Expect

Slow, intentional movement, deep core work and a big focus on form. Build strength, stability, flexibility and body awareness while refining your technique.

The vibe

Strong. Focused. Intentional.
It’s all in the details.